6 days ago 2 min Will Taking Xanax Hurt My Divorce Case? If your mental health is suffering during divorce, there's nothing wrong with you if you decide to try medication.
Apr 27 3 min Get Your Vitamin Z A good night's sleep. It's practically guaranteed to help you better deal with post-divorce life. Here are 4 tips for getting one tonight.
Apr 13 4 min I'm a holistic health coach who thrived after divorce. You can too. Nutrition Expert Katelin Dial shares 2 life-changing tips you can start using today to come out of divorce stronger and healthier.
Apr 6 2 min Turn Your "But" Into an "And" These 2 little words can have a huge impact on your life. Try swapping them out and see what happens!
Mar 23 3 min Forget Positive Talk. Try this Instead. Turn off the inner voice that tells you that you "can't" do something with this simple trick.
Mar 16 2 min 2 Things We Learned from the Harry and Meghan Interview. (No marriage is perfect… not even theirs.) Oprah's interview with Harry and Meghan reminds us that no marriage is perfect, and mental health issues are real.
Feb 23 2 min A Quick Trick to Ease Your Worry If you find yourself worrying more than usual, try this quick trick to ease your worry.
Feb 9 4 min The Power of No. Learning how to say no without apologizing or feeling badly is a skill we could all use, especially in divorce.
Jan 26 5 min 6 Easy Steps to an Organized Divorce If your divorce case feels like it's taking over your life, try these 6 easy ways to get organized.
Dec 8, 2020 5 min Divorce Communications Giving You Anxiety? Try This. Having anxiety over your divorce communications? Try this 3-step fix to save time, money, and your sanity.
