Should I Really Keep the Home?
When it comes to dividing assets in your divorce, some decisions might feel easier than others. You know you’ll keep your own car. ...
top of page
SELF-CARE
- Sep 14, 2021
- 4 min
Is This the "Hill You Want to Die On"?
Asking yourself these 5 questions will help you handle your next conflict with your ex.
- Sep 7, 2021
- 5 min
Is It Too Late to Kiss and Make Up?
Thinking about reconciling with your spouse? Be sure to consider this.
- Aug 24, 2021
- 4 min
Got a Case of the Blahs? Here’s Help for That.
If you're feeling a little blah about life, here are 5 quick tricks to give you a mental boost.
- Aug 17, 2021
- 5 min
The Divorce-Work Balancing Act: Best Strategies for the Workplace
Tips for reducing the negative impact divorce has in the workplace, whether you’re the one going through it or know someone who is.
- Aug 10, 2021
- 1 min
Wise Words
If you feel like you're walking through a storm right now, these powerful words might bring you some comfort.
- Aug 3, 2021
- 4 min
6 Reasons to Hire (Your Own) Divorce Lawyer
Questioning whether to hire a divorce lawyer? Here are 6 reasons why it might be a good idea.
- Jul 27, 2021
- 3 min
The Value of Being Single (for a while)
If the idea of being single after separation feels scary, consider these real benefits.
- Jul 20, 2021
- 5 min
Your Return-to-Office Guide
Getting ready to return to the office? Do these 3 things to help ease your transition.
- Jul 5, 2021
- 4 min
You know what they say about assuming. 🤨🤨
These 4 steps will help you stop making negative assumptions and get your mind on a better track.
- Jun 22, 2021
- 4 min
The Value in Closure
The divorce papers were signed. You’ve told your family, friends, and boss. You even helped your ex decorate your kids’ new rooms at his...
- Jun 8, 2021
- 4 min
Lessons from Sarah Armstrong: Recovering from a Divorce Hangover (while still driving carpool)
Author of the Mom's Guide to a Good Divorce shares how to deal with your own post-divorce emotions and help your children adjust.
- Jun 1, 2021
- 4 min
Improve Your Divorce Luck
Increase your luck after divorce by doing these 4 things.
- May 18, 2021
- 3 min
Get Your Hugs In!
Divorce brings on serious mental and physical health risks. But hugs just might be the key to reducing both!
- May 11, 2021
- 2 min
Will Taking Xanax Hurt My Divorce Case?
If your mental health is suffering during divorce, there's nothing wrong with you if you decide to try medication.
- Apr 27, 2021
- 3 min
Get Your Vitamin Z
A good night's sleep. It's practically guaranteed to help you better deal with post-divorce life. Here are 4 tips for getting one tonight.
- Apr 13, 2021
- 4 min
I'm a holistic health coach who thrived after divorce. You can too.
Nutrition Expert Katelin Dial shares 2 life-changing tips you can start using today to come out of divorce stronger and healthier.
- Apr 6, 2021
- 2 min
Turn Your "But" Into an "And"
These 2 little words can have a huge impact on your life. Try swapping them out and see what happens!
- Mar 23, 2021
- 3 min
Forget Positive Talk. Try this Instead.
Turn off the inner voice that tells you that you "can't" do something with this simple trick.
- Mar 16, 2021
- 2 min
2 Things We Learned from the Harry and Meghan Interview. (No marriage is perfect… not even theirs.)
Oprah's interview with Harry and Meghan reminds us that no marriage is perfect, and mental health issues are real.
- Feb 23, 2021
- 2 min
A Quick Trick to Ease Your Worry
If you find yourself worrying more than usual, try this quick trick to ease your worry.
- Feb 9, 2021
- 4 min
The Power of No.
Learning how to say no without apologizing or feeling badly is a skill we could all use, especially in divorce.
- Jan 26, 2021
- 5 min
6 Easy Steps to an Organized Divorce
If your divorce case feels like it's taking over your life, try these 6 easy ways to get organized.
- Dec 8, 2020
- 5 min
Divorce Communications Giving You Anxiety? Try This.
Having anxiety over your divorce communications? Try this 3-step fix to save time, money, and your sanity.
- Sep 22, 2020
- 4 min
Going Through Divorce? Lace Up Your Sneakers.
Sophie Blondeau is an ex-ad exec who worked with Fortune 500 clients in London and New York for a decade before pivoting towards her...
- Aug 18, 2020
- 2 min
Have you had your 8 today?
Divorce brings on surprising health risks. Here's an easy-to-do, feel-good way to reduce them!
- Jul 28, 2020
- 2 min
3 months from now, you’ll thank yourself.
The work you do today will pay off tomorrow. It’s the small, almost unnoticeable actions taken consistently that lead to big change.
- Jul 21, 2020
- 5 min
Girl, set your boundaries.
When you're going through something hard, setting boundaries is crucial to your self-care. Here are 5 great ones to adopt.
- Jul 7, 2020
- 3 min
Do Women Divorce in Groups?
Do women divorce in groups? This fascinating study suggests they do. Married or divorced, here’s how to support your friendships.
- Jun 29, 2020
- 4 min
Frustrated by the divorce process? Try doing one of these.
We take a good look at some of the common sources of frustration with the divorce process, and what you can do about them.
- Jun 22, 2020
- 4 min
Beating yourself up? We’ve got a cure for that.
Striving for perfection makes us feel unworthy – more so during divorce. Treat yourself with love and write yourself a "kind" letter.
- Jun 9, 2020
- 5 min
Keep a Foot in the Door
Do you find yourself faced with rebuilding a career - or starting over – because of divorce? Here are ways to jump start your career.
- May 26, 2020
- 3 min
The advice you do (and don't) need from your friends.
How do you know when to take the advice your friends give about your divorce, and when you might do best to let it go? We give the details.
- May 19, 2020
- 2 min
I Love a Good Quote
An entire wall in my guest bathroom is covered with one from ceiling to floor. Actually, it’s the lyrics from Rapper’s Delight, but it’s...
- May 5, 2020
- 7 min
What religion, divorce, and a cup of coffee have in common.
Where do you turn during a tough time? Organized religion can be a source of support. The Rev. James Neil Hollingsworth, Jr. shows us how.
- Apr 28, 2020
- 5 min
You Better Write it Down (Part 2)
Keeping a log of the things that happen post-separation is really important. Here’s the what, the how, and the why to write things down.
- Apr 21, 2020
- 5 min
You Better Write it Down (Part 1)
It’s important to write down the important details of your marriage – it’ll help the process. Here’s what to include.
- Apr 14, 2020
- 4 min
There’s no sharing (lawyers) in divorce.
Having your own lawyer does not have to mean war, or that you can’t settle on terms you both agree to.
- Apr 7, 2020
- 5 min
Slow it down, Sis.
It’s never a good idea to make a big decision when you’re under significant stress. Here’s how to cope.
- Mar 24, 2020
- 3 min
What You CAN Be Doing Right Now (Besides Worrying)
There can be unexpected opportunities within the chaos we feel right now. Divorce + covid-19 can actually = massive growth.
- Mar 17, 2020
- 3 min
How are you doing?
As a woman dealing with divorce, we know this virus is impacting you in some unique ways. Here’s are some articles and tools that may help.
- Mar 1, 2020
- 1 min
Why You Should Celebrate International Women’s Day
Sunday, March 8 is International Women’s Day. Here are a few fun ways to take a moment to recognize great women who paved the way for us.
- Feb 25, 2020
- 3 min
Your Divorce Money Mojo
You know divorce is costly. But there are actually financial benefits to divorce, too. Here are 3 ways divorce can help your bottom line.
- Feb 18, 2020
- 4 min
“Help: I’m Afraid to Leave Him Alone with the Kids!”
Here are 3 critical things to do if you’re concerned about your kids when they’re with the other parent.
- Feb 10, 2020
- 1 min
Galentine’s Day is a thing. (And we’re glad.)
Galentine's Day is a day dedicated to showering your friends with love and attention. We’re in! Here's how.
- Jan 28, 2020
- 2 min
A Cure for the Groundhog Day Blues
Does the churn of divorce feel like your own personal Groundhog Day hell? Try this.
- Jan 20, 2020
- 2 min
Feeling at your lowest? Do something for someone else.
It may not feel like the right time to be giving. But sometimes when you’re at a low is when giving to others can help you the most.
- Jan 14, 2020
- 3 min
Your Financial Affidavit: 5 Steps to Prepping the Most Important Document in Your Divorce
Your financial affidavit is the most important document you’ll prep in your divorce case. Here are 5 steps to creating a bulletproof budget.
- Jan 7, 2020
- 4 min
5 Ways to Stretch Your Legal Dollars
Divorce is a financially taxing situation, and huge legal bills can be crippling. You have a big impact on the size of your legal bill.
- Dec 31, 2019
- 3 min
3 New Year's Resolutions to Consider (When You’re Not in The Mood to Make Them)
When you’re going through separation or divorce, New Year’s resolutions can take on a whole new meaning. Here are 3 to consider.
bottom of page