Asking yourself these 5 questions will help you handle your next conflict with your ex.

If you're feeling a little blah about life, here are 5 quick tricks to give you a mental boost.

Divorce brings on serious mental and physical health risks. But hugs just might be the key to reducing both!

If your mental health is suffering during divorce, there's nothing wrong with you if you decide to try medication.

Oprah's interview with Harry and Meghan reminds us that no marriage is perfect, and mental health issues are real.